I am a professional personal trainer in Raleigh and have been in the profession for over 25 years. I have developed a very successful and fun "BootCamp" style exercise program based on past and current experience in the MILITARY.  I also have a very unique spin class that combines cross training and plyometric exercises using the spin bike as the platform for the class. A strict CODE OF CONDUCT will be demonstrated in all classes. Each member must understand and sign the conditions as part of th …

This group focuses on fitness, fun, and forward-action as we work to reduce the effects of stress while improving performance in life and sport. Perfect for individuals who are underperforming, overstressed, have low energy levels, low confidence levels, or ongoing health problems. We can aid you in working through the obstacles you face as you get more out of life and love what you do, while doing it better and stronger each day.

Corey Russ of Machine Fitt has developed one of Raleigh's hottest fitness boot camps. Tires, fire hoses, 40 pound gas cans, sleds, kettlebells, etc. If you want to get fit fast, lose body fat, and enjoy a fun group experience, come join us for our Saturday Morning Meltdown! The cost of this class is ONLY $10.

F³ is a model for free, participant-led workout groups for men that offer Fitness, Fellowship and Faith in a small-group setting. We meet for workouts at Pullen Park in Raleigh on Saturdays from 7 - 8 am, and on Wednesdays at 6:15 am at Fletcher park.  Our purpose is to get in shape, have some fun , and find some friends who will hold us accountable... even if they have to get us in a headlock and drag us to work outs.  For more information about us and other F3 groups check out www.F3nation.com …

Raleigh Dragon Boat Club is a non-profit organization that is actively cultivating an arena for dragon boat paddling and seeks to share the benefits of the sport with the city of Raleigh and its surrounding communities. We are a membership driven organization and are continuously open to those who would like to participate in and experience the benefits of the sport, regardless of experience or fitness level. RDBC is currently in the process of applying for 501(c)(3) status.

Welcome to your new club house for fitness knowledge base and health! We are going to sweat, laugh and cry together on our way to a much healthier life style. Buckle up and bring a friend along for the ride.

Fun & Fitness with Friends! Members of our group enjoy fitness and the many benefits of working out with great people. Fitness should be fun, effective and with friends. Our workouts challenge all levels of fitness including strength, endurance, balance, coordination, agility, mental and physical. Our fitness training includes, bootcamp, XFIT (cross training), martial arts for children and adults, cardio kickboxing and more.

Hi All.   Love to have a spa party but don't want to do any of the work.   At no cost to YOU, we will come and set up a SPA party at your home. Simply invite some friends, sit back and enjoy.   Or come to one of my locations for a private party of just a few guests and relax and renew.     See you soon!   Karla    

  Boot Camps are taking the country by storm because they get you awesome, body changing results, faster than any other fitness program regardless of age or fitness level.  And you'll have fun doing it too! If you want to lose inches, drop a few clothing sizes, improve your self confidence, take control of your body and your life, and make new friends to share the journey with, then Durham Boot Camps is exactly what you have been waiting for. Please visit our website to take a $10 Test Drive.  Y …