… In this all levels class, I will help you create the body that you desire, regardless of age or fitness level. And PLEASE do not be intimidated by the word "boot camp". I will not scream or yell-you will work at your own pace with women who are very supportive and possibly experiencing some of the same changes that you may be going through. I have been in the fitness industry for over ten years and I've been personal training one on one and in group settings for seven. I have a degree in Physica …

I wanted to start this group for women who want to work out without the intimidating environment of the gym. It's a very supportive, fun environment for those who want to take their fitness to the next level! Workouts will be at the beach, at a small, local gym, or at a park. If you're interested in getting a great workout, building muscle, burning calories and fat, learning more about health ad fitness, and meeting new people, this is the group for you! I have been in the fitness industry for o …

The purpose of this Boot Camp is to help you lose weight, tone get lean and feel great about yourself. This particular boot camp is unique by applying and  ideal combination of weight training, plyometrics and cardio that will get your body strong and uplift your spirit, a perfect way to start your day and feel energized and positive. All fitness levels are encouraged to participate . Just bring a yoga mat and 5lbs weights if you have. Ready for chang before the summer? JUST DO IT! :)

… MOVE ON TO THE NEXT BOOTCAMP. ................ITS GO TIME PEOPLE!!!!!!

South Bay Fit Club is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. South Bay Fit Club is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your rout …

Why do you work out in a gym? You live in Southern California, get out and enjoy it!!!  You can get in the best shape of your life through functional, outdoor fitness with other like-minded folks from our community. "Crossfit" style workouts will be 30 minutes or less (see www.crossfit.com), headquartered at the beach down at Big Corona. This is a totally free group, we just ask for a $5-10/session donation from our regular members to grow the equipment, pay meetup fees, etc. - compare that to o …

Ready to Get Fit?! A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen!   …

  At Come and Play Fitness, workouts are designed to increase your core strength, agility, and endurance by combining varied intense exercises with competitive fun games.  We believe fitness can be fun and leads to a happy and healthier life.   At Come and Play Fitness you will be motivated and inspired to reach your fitness goals with our supportive coaches and amazing community. Come and Play! Thank you for taking the time to check out Come and Play Fitness Meetup Group and we look forward to …

Creating awareness is the start to a healthy active lifestyle. Let's help our community GET HEALTHY!!! Come join us for a fun way to get your sweat on with like minded people. Bring friends and enjoy our FREE WORKOUTS! Agility drills that kick your butt without you even knowing it :) #BOOM Locations throughout So Cal. If this is your first workout at FIT CLUB, you DON'T HAVE to already be FIT. Our teams are expanding, we're opening up offices around Southern California & we're creating a LIFESTY …

… Any fitness or playing level.  Anyone that loves playing soccer or wants to get fit without the boring gym routine. Come and have fun outdoors.  Meet like minded people.   Why should you join. This is one of the kind meetup. Unlike just playing soccer. This program will help you take your game and fitness to the next lever because we focus on drills and small sided games. Which in turn will make you regular game that much more enjoyable and your team mates will notice the difference.   see ya on …

… It is an intense motivating workout that has been developed by taking the best of core fitness routines and combining it with cardio to give you the fastest, most effective results. Whether you are looking to lose weight, strengthen your body, tone muscles or build muscles, this Boot Camp can apply for every type of fitness camper.

… We will be having group fitness classes most weekends unless there is a special event such as a hike, kayaking, yoga class, etc. going on. There will also be sporadic events during the weekdays as my schedule allows and as demand for them increases. As the group grows and suggestions are made, more activities will be added to ensure a dynamic and challenging set of outings! So if you are already see the value of physical and mental fitness or if you want to learn what it's all about join us and …

I decided to start this group when I had the realization that there was a separation between the physical and the spiritual with our connection to exercise and our body. I have infused this workout regime with the intention to allow for your greatest potential to emerge as your raise your consciousness through circuit training. It is important to make a morning ritual and I am offering you the opportunity to make that ritual a connection with your body. There is a sense of quietude early in th …

Hi me and my friend joined an awesome workout group! Its kinda like Boot camp on the Beach!! and its free! The trainers are super knowledgeable and almost everyone has seen results. So we decided to start a little crew! We will work out together and support each other on our weight loss and fitness journeys! So think like weight watchers minus the fees and membership fees. We have seen crazy results! I am looking for great like minded and open people! Inspiration is Inspiration and support is su …

Dodge Ball in the sand, full body workouts, agility exercises, and team games. All this fun while reaching your health and fitness goals. We are starting this FitClub to test out an exercise program on the beach and want your feedback on it. We'll track changes in weight, body composition, and heart rate response to exercise at no charge for the first 30 people who join our group and we'll give you an all access pass to the workouts. We are looking for people of all different backgrounds; from t …

We want to share the fun and fitness experience of our boot camp because it is not like any other fitness program in the South Bay. Not only do we have a variety of times that we meet for exercise, we meet every month for a special event like bowling, biking, kayaking, etc... If you are looking to get in shape, meet fun new people, and are not afraid of some challenging workouts, this group is for you.