This class is designed for everyone, beginners, people looking to just tone up or lose weight and those who want to take their fitness to the next level. In this class you will be doing a different type of cardio training, one that is highly effective to burn more fat then just walking or using the treadmill . There will also be lower body exercises and lots of core, so PLEASE PROVIDE your own mat for those exercises. This class is designed to be fun but tough, a great atmosphere for everyone. S …

Gym memberships costing too much money? Come join us for a FREE bootcamp!! Lets get fit for summer together!! Anyone can join since we'll provide a beginner, immediate and advanced class.

Group fitness training and weight loss classes for the young and the young at heart. Taking the talk and making it the walk! We get fit in a group setting, using each other to reach our sexy healthy best. We will be starting a weight loss class in early May and a Fit Club later that same month! Whatever It Takes!

Xtreme-PT Sport & Fitness Training focuses on the five principles of fitness: Strength, Endurance, Flexibility, Cardiovascular and Nutrition. Our 13 week program is open to all fitness levels, ages and genders. While most boot camps involve "Drill Instructors" that shout at you, our program is fun and our trainers (along with our clients) are very supportive of your fitness goals...without the shouting. Right now we offer a 1 hour per day, 3 days per week, 13 week program that will help you reac …

Morning Boot Camp at THE STUDIO Martial Arts & Fitness for all adults at all levels. Don't be intimidated if you are not in great shape...the instructor will show modifications to exercises to accommodate different levels of athleticism. It is a blast and amazing workout.

We offer a free group exercise class to help promote health, fitness, and nutrition. We currently have 2 locations with 4 different times to fit into peoples schedules. Springview Park Rocklin 5480 5th St Mon 630-730pm Fri 10-11pm Miyagi Gymnastics Auburn 3116 Olympic Wy Wed 7-8pm Sun 9-10am

Come check out our FitClub at Royer Park in Roseville starting Monday April 30th from 6:00pm-7:00pm this is a Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. …

Personal training in a Bootcamp setting! Come get fit Sacramento! Join us for a FREE community workout in our private women only Boot camp studio. My hand selected team of personal trainers and I DO NOT use generic fitness routines or just "stand around" holding clip boards. We DON'T spend the whole day checking ourselves out in the mirror. And we WON'T be telling you about our personal lives during the workouts. We do one thing... We GET YOU INTO SHAPE by using cutting-edge workouts that are PR …

We are a bunch of people who focus on getting fit through: Focused Intentional Intensity Training (FIIT) Camp. Oh Ya! F.I.I.T. Camp is the ultimate in total body fitness! It is an intense and fun, total body workout provided in a 45 minute to 1 hour class format encompassing all six components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, balance and body composition. It consists of an 8 to 10 minute warm up, 35 to 45 minutes of high intensity …