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Transform FX Fitness Bootcamp is structured as a get-fit, stay-fit community for busy people. The boot camp classes usually have 10-16 people that come together at specific times to take on a 45 minute total body, fat burning workout that is led by certified Russian kettlebell instructor and personal trainer, Anna Dornier. At Transform FX Fitness, we believe that our bodies are meant to move as one whole unit and our workouts are specifically designed to enable pain free movement and wider rang …
This outdoor bootcamp is an ongoing weekly progam that is designed to get you fit and strong while training in the beautiful scenic Berkeley Hills. We hike stairways, we use curbs, benches, trees, posts, parks, basketball courts, while carrying our 8 lb medicine balls and tubes for strength and resistance. We lunge, squat, crabwalk, bearwalk, do pushups, pullups, chinups. Sue will lead you through an hour workout that will inspire, invigorate, challenge, and motivate you to want more. We wi …
Have you reached that fitness plateau? Training for an upcoming event, or overall fitness? Want to actually have fun while getting fit? Interested in functional exercise techniques? Want to learn correct form while being challenged? Perhaps you're stuck in maintenance mode. "I'm fairly fit, but I need something else, now what?" Come outside and play HARD with us!!! Introducing Nor Cal Boot Camps! All fitness levels welcomed. Train with NSCA certified personal trainers. …
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It's not your basic bootcamp. At Basic Training, we take to the outdoors to find our inner strength. We jog, jump, suspend, sprint, punch, stretch and push our limits. We shed pounds and inhibitions while gaining muscle and friendships. And we do all of it while watching the sun rise (or set). http://basictrainingsf.com/
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From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. …
Cortney, Casey and Michelle love fitness and being in shape. The best part of fitness is: having fun while working out with your girlfriends, and the fabulous results of being in the best shape of your life!! We want to help other women get in shape while having fun and meeting new people. That is why we decided to start this meetup. Of course what do women want the most: a firm, toned and sexy booty! Do you dream of having that perfect booty that looks amazing in jeans and shorts? Well, our mee …
Come check out our brand new Fit Club Embarcadero (Rincon Park) When: Starting Sunday May 27th from 9:00-10:00a Where: Embarcadero (Rincon Park) Free Boot Camp 1st Rule of Fit Club- Talk about Fit Club 2nd Rule of Fit Club- Invite your friends to Fit Club 3rd Rule of Fit Club- Have fun with your workout 4th Rule of Fit Club- Be open to meeting cool like minded people 5th Rule of Fit Club- Welcome to all fitness levels 6th Rule of Fit Club- Allow our fitness coaches to motivate you and hold you a …
WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout that is designed to increase energy and create results you can see and feel! Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! a …
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This group is for people of all ages who want to get the most out of life. I started this group to inspire and motivate others to be as fit as they can be so they can do more of the things that light their fire.
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This exclusive group brings together singles who want to train with other singles. We are about more than just training. Together we will also enjoy social activities for fit-minded singles. Better than any happy hour or gym scene, Flex and Flirt provides a great way to meet fit singles without sacrificing your fitness. Ever skipped a workout to go to happy hour? You don't have to do that anymore. Come workout with us and you will meet other fun, fit singles and still get your dose of daily fi …
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Motivation is what gets you started, habit is what keeps you going. FIT 360: why go 1/2 when you can go all the way? This is your fitness turnaround. I will REMIX your typical bootcamp and help you go beyond the 180. Class will consist of Athletic Drills, Agility Training, Power Cardio, Kickbutt Kickboxing, Strength Intervals, and some Partner Training. AnyBody is welcome. EveryBody can do it. SomeBody may just need to motivate you. NoBody has an excuse with these prices:
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Men and women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise...fun! SF Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - pack …
Fun Boot Camps for all Fitness Levels. Call Stephanie for details 925.360.7694.
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ProAction Athletics is dedicated to getting you results you are proud of through hard work, camaraderie, and a confidence boost! This is a fitness training camp led by Sarah McClendon. I am a personal trainer with an extensive volleyball coaching background. I model my boot camps to be a fusion of weight training with a team like feeling. I offer both morning and evening boot camps for women. You are welcome to come to either class during the course of the 4 week camp at one flat rate. The env …
This is a 6-week outdoor fitness program under the leadership of CERTIFIED training experts Sue D'Alonzo and Sharon Garrett, each with over 25 years of industry experience. We believe that no matter what shape, fitness level, age*, gender or size: our program will transform you if you are committed. You will be motivated, encouraged and inspired, while working hard, having fun and getting a fantastic workout in a non-threatening environment. Our popular premier bootcamp program provides a huge v …
A group for people in the east bay Contra Costa, Alameda and more counties who just like to live healthy. We get outside and play. Potlucks, kick ball, hikes, climbing, beach days and much more.
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I'm a Level 1 Crossfit Trainer looking for some people to work out with. Not sure of details until we get a few people together, but it would be tough fun, free, workouts, somewhere in or near the Mission. img, #cubbies-overlay{ -moz-transition-property: margin, box-shadow, z-index; -moz-transition-duration: 0.1s; -webkit-transition-property: margin, box-shadow, z-index; -webkit-transition-duration: 0.1s; } .cubbies-selected{ z-index: 9999; box-shadow: 3px 3px 8px -1px blue !important; cursor: p …
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Are you ready to shed the excess weight for good? Have you tried everything to lose weight, but are still not successful no matter what you do? Then this group is for you! During our sessions you will learn the exact method that has helped many people lose weight and keep it off permanently. BEST YET..... you DO NOT need to "attend" a meeting, we can do our sessions over the phone or via Skype (which is best). I have many clients who have trie …
Join our incredible boot camp instructors as they motivate YOU to your fitness goals! 30Day-Bootcamp offers dynamic 55 minute Women’s Boot Camps, as well as lunch time 30 minute Express Fitness Camps for the busy professional. Lose weight and feel great! This year, achieve YOUR goals at 30Day-Bootcamp. Featuring cardio training, isometrics, plyometrics, strength & flexibility training, practical self defense, & women’s self defense (including harassment & rape prevention), 30Day-Bootcamp has som …
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I started this group to inspire, educate, and stretch our perceptions of fitness and well-being. The purpose is to build self-esteem, feel better and having fun being active. You should join if you want to make new friends, try invigorating different types of exercise and join a community of people who are fueling their life with movement and meaning. Those who want to expand their fitness, health and well-being. We exercise outdoors doing power walks on some Saturdays and indoors at the Body K …
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